fertility Coaching, nutritional therapy & acupuncture

Welcome to my website. I work with issues which impact physical and mental health. 

My 2 specialist areas are fertility and stress.

coaching & mentoring

You may be…

  • uncertain about how to proceed with your fertility journey

  • feeling stressed and anxious about your fertility

  • experiencing relationship stress

  • grieving a miscarriage and unsure what to do next

  • struggling with anxiety during pregnancy

  • experiencing perimenopause or menopause transitions.

I’m a Cambridge certified coach and member of the Association for Coaching. I work as your thinking partner in exploring emotions, difficulties, goals and solutions. I have many years experience in the fertility world and am able to mentor you through your journey.

nutritional therapy & acupuncture

My focus is hormone balance and how this affects both physical and mental health. I aim to balance stress hormones in order to improve mood, metabolism, reproductive and endocrine function, and general health.

With fertility and pregnancy I support your process to ensure the best chance of success and a healthy pregnancy and baby.

I have many years of experience and very many happy results.

qualifications & experience

  • Certificate in Coaching, University of Cambridge

  • MSc Clinical Nutrition

  • BSc (1st class hons) Acupuncture

  • Royal College of Obstetricians & Gynaecologists: Assisted Conception Theoretical Course

  • Motivational Interviewing and Solution Focused Therapy certificates

  • Senior lecturer University of Portsmouth

  • Co-author "A Consumer's Guide to Over-the-Counter-Medicines" Hamlyn

  • Registered Nurse with Obstetric experience

professional memberships

"Superb Acupuncture. Liz is quite simply the best out there. She has a warm, caring manner delivering effective acupuncture with a hearty dose of emotional support. I have been going to her regularly for years and I could not recommend her highly enough. She is a real tonic"

What kind of coach am I? 🔸️Approach: Person-centred though I use a range of coaching tools. My fertility work includes mentoring. 🔸️Main Focus: Women's health and fertility. Strengthening mental health and creative thinking. 🔸️Areas I work with: f
Carl Rogers on empathy. He believed that people are their own best experts. The conditions to enable this are empathy, congruence and unconditional positive regard. #personcentredcoaching #empathy #congruence #unconditionalpositiveregard #askdonttel
No. 💡A coach needs to be an expert in the coaching process, they don't need to be an expert in the situation you are facing. 💡It is usual for coaches to specialise in an area they have skill or experience in, and this may be your preference. 💡Th
What situation do you want to work on? Do you want your coach to have experience in this area? Specialist areas include #careercoaching #smallbusinesscoaching #newventurescoaching #organisationalcoaching #teamcoaching #executivecoaching #leadershi
Coaching styles vary and can be formal or informal. What they all share is 🔸️Future focus 🔸️Roots in psychology, philosophy and human development. Professional coaches may employ various models but will often have a preferred approach. These includ
Do you want someone who will push you to achieve specific goals within specific time frames? Or do you want someone who will work as a quiet thinking partner, enabling you to be your own expert and increasing your self reliance? There are as many a

about the website

The site is designed to be an information resource to assist current patients, and people who are deciding whether coaching, nutritional therapy, or acupuncture treatment are right for them.  You will find links to relevant research wherever conditions are mentioned.  The contents of this site are for information only. This site is not intended to be a substitute for taking medical advice. Always consult a qualified healthcare practitioner especially if you are pregnant, breastfeeding, or taking any medication.