women’s health coaching
I coach women through a variety of health related transitions, specific areas I have experience in include…
natural conception and IVF support - working with fertility coaching & mentoring to both inform you of your options and to explore your emotional stresses.
approaching IVF as a sole parent - it can feel additionally scary and perhaps lonely to approach fertility treatment without a partner, I have worked with many amazing women who have successfully made this choice.
anxiety during pregnancy - this is a time when many women prefer not to take anxiety medication or antidepressants, I can support and guide you through each stage.
a new health diagnosis - I can mentor you through the practical aspects and explore the emotional impacts with you.
perimenopause and menopause - navigating the changes, difficulties and new discoveries that come with this transition.
women’s health cancers - from the shockwaves that a new diagnosis can create, through treatment, to re-establishing life after treatment.
If appropriate I will include nutritional advice and may also suggest acupuncture for you.
“Liz is an amazing lady who made me feel relaxed, confident and much healthier. I can't recommend her highly enough. My memories of visiting her were of seeing a warm, professional and extremely knowledgeable friend who was totally on my side. The experience has stayed with me and I can highly recommend a visit to see her. I know I have spoken to her about weight, allergy and fertility issues and she has a wealth of information on all of these subjects."
"I went to Liz to see whether acupuncture could help me with the side affects of hormone therapy treatment for cancer, particularly the hot flushes and tiredness. Liz provides much more than an acupuncture treatment. Each time I have visited her I have come away lighter, both emotionally and physically. Her holistic approach, and open, engaging style helps to clarify the issues that are impacting ones health and wellbeing. She is a great sounding board and support, in addition to her extensive acupuncture, nutrition and medical knowledge. This is definitely the best 'alternative' therapy I have ever invested in, I cannot recommend Liz's services highly enough. She has helped me through a very difficult period in my life and I have enjoyed a measurable improvement in my daily life - and you can't ask for more than that!"".